My goal has been pretty selfish and mostly focused on improving my own personal fitness level and health. What I didn't account for were the folks that would message or email me or catch me at church to tell me how inspired they are.
How fantastic to see others get movin' or take up healthier habits!
What you don't see are the 5:30 a.m. wake-up calls, the groggy husband who got up with the early-rising 2 yr old after a late night hockey game so I could get my hour-plus run in, the seven children at home who get wide-eyed hearing about the beauty of the country lane I just ran along....
What you don't see are the blisters, the sweat, the snot-rockets, the chaff (chub rub), the sunburn, the muscle aches and foam rolling out those aches, the sitting like a dude because it hurts too much to sit like a lady, or the post run picnic because I just burned 900+ calories (I can smash a protein salad the size of my largest mixing bowl...um, actually I do use my largest mixing bowl)....
Just keepin' it real here folks!
How fantastic to see others get movin' or take up healthier habits!
What you don't see are the 5:30 a.m. wake-up calls, the groggy husband who got up with the early-rising 2 yr old after a late night hockey game so I could get my hour-plus run in, the seven children at home who get wide-eyed hearing about the beauty of the country lane I just ran along....
What you don't see are the blisters, the sweat, the snot-rockets, the chaff (chub rub), the sunburn, the muscle aches and foam rolling out those aches, the sitting like a dude because it hurts too much to sit like a lady, or the post run picnic because I just burned 900+ calories (I can smash a protein salad the size of my largest mixing bowl...um, actually I do use my largest mixing bowl)....
Just keepin' it real here folks!
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